How often should I wash my scalp?

Most people do well washing their scalp two or three times a week. If your scalp gets oily fast, you might want to wash it more often. Drier scalps usually feel better with less frequent washing.

Can I exfoliate my scalp at home?

Absolutely. Once a week, try a gentle scrub or chemical exfoliant. This clears away buildup and helps boost circulation.

What vitamins help scalp health?

Your scalp loves Biotin, Vitamin D, Omega-3, and Zinc. These support healthy hair and keep your scalp in good shape.

Should I use conditioner on my scalp?

Got a dry scalp? Go ahead and use conditioner, but pick a lightweight formula and make sure to rinse it out really well so you don’t end up with buildup.

Can scalp massage promote hair growth?

Yes, it does. Massaging your scalp regularly gets your blood flowing, which means more nutrients reach your hair follicles. Over time, this supports better hair growth.

scalp care tips

Scalp Care Routine | Expert Guide for Healthy Hair Growth

by Prescription Chamber

Most people focus on skin care and forget the Scalp Care Routine, but honestly, it needs just as much attention. If you look after your scalp, you’re not just helping your hair grow better—you’re also dodging annoying stuff like dandruff, itchiness, and buildup. Oily, dry, sensitive—whatever your scalp type, the right care can really change … Read more

Effective Remedies for Dandruff and Itchy Scalp: Ultimate Guide for Healthy Hair

by Prescription Chamber

Finding effective remedies for dandruff and itchy scalp requires understanding the root causes, whether it’s an overgrowth of Malassezia fungus, excess oil production, or environmental and lifestyle factors. Fortunately, there are a variety of solutions available, ranging from natural home remedies like coconut oil, aloe vera, and tea tree oil, to over-the-counter and medicated shampoos … Read more