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heart healthy lifestyle

Top Heart Health Tips for Men, Women & Seniors: Boost Your Cardiovascular Wellness

by Prescription Chamber
Heart Health Tips

Keeping your heart happy isn’t rocket science, but wow, people love to complicate it. Eat some real food—like, actual fruits and veggies, not stuff that comes out of a crinkly bag. Whole grains? Yes. Fish or anything with omega-3s? Even better. Heart Health Tips Maybe just, I dunno, chill out on the fast food and … Read more

Categories Heart Health

Heart Disease Prevention: Proven Strategies for a Healthy Heart

by Prescription Chamber
Heart Disease Prevention

Heart Disease Prevention: Heart disease, often referred to as cardiovascular disease, is the leading cause of death worldwide. Millions of people are affected every year, and the numbers continue to rise due to lifestyle factors, poor diet, and lack of awareness. In the United States alone, heart disease accounts for nearly one in every four … Read more

Categories Heart Health
Health & Wellness Blog

Health & Wellness Blog

Your trusted source for evidence-based health information, wellness tips, and medical advice from certified professionals.

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Stay hydrated - drink 8 glasses of water daily
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