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Top Natural Iron Supplements for Anemia: Boost Your Iron Levels Safely

Top Natural Iron Supplements for Anemia: Boost Your Iron Levels Safely

September 11, 2025

Anemia is a common blood disorder characterised by a decreased number of red blood cells or haemoglobin, which reduces the blood’s ability to carry oxygen efficiently to various parts of the body. While anemia can occur due to a variety of reasons, iron deficiency anemia is the most prevalent type globally. Hemoglobin, the protein responsible

Lung Disease: The Ultimate Comprehensive Guide

Lung Disease: The Ultimate Comprehensive Guide

December 16, 2025

Types, Symptoms, Causes, Diagnostic Tests, Modern Treatments, Prevention Strategies, and Expert Insights for Patients Worldwide Last Updated: December 17, 2024 | Medical Review: Dr. Alisha Khan, MD, Pulmonology 📑 Table of Contents: Click to Navigate What is Lung Disease? An Overview Major Types of Lung Disease Explained Obstructive Lung Diseases Restrictive Lung Diseases Lung Circulation

7 Day Anti Inflammatory Diet Plan with Recipes to Boost Immunity and Gut Health

7 Day Anti Inflammatory Diet Plan with Recipes to Boost Immunity and Gut Health

August 26, 2025

Inflammation is your body’s natural response to stress, poor diet, and harmful toxins. While short-term inflammation helps in healing, chronic inflammation is linked to serious conditions such as arthritis, obesity, diabetes, heart disease, and autoimmune disorders. The good news? You can manage and reduce inflammation with the right foods. This 7 day anti inflammatory diet

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