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Intermittent Fasting vs. Keto Diet: Which Is Better in 2025?
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The debate between Intermittent Fasting vs. Keto continues to dominate the health and wellness space in 2025. Both diets have proven benefits for weight loss, metabolic health, and blood sugar control, but they work in fundamentally different ways. If you’re trying to decide which approach is best for your goals—whether it’s fat burning, managing insulin
What Causes Bradycardia: Symptoms, Risk Factors, and Treatment Explained
September 9, 2025
Bradycardia is a medical condition characterised by a slower-than-normal heart rate, typically defined as fewer than 60 beats per minute in adults. While a low heart rate can be normal in healthy individuals, particularly athletes, it can also indicate underlying health issues that require medical attention. Understanding what causes bradycardia is essential for identifying potential
Ovarian Cysts | Symptoms and Causes
August 20, 2025
Ovarian cysts are a common gynaecological condition that affects women of all ages. While most cysts are harmless and resolve on their own, some can cause discomfort, complications, or signal underlying health issues. Understanding the symptoms, causes, risk factors, and treatment options for ovarian cysts is essential for timely diagnosis and proper care. In this
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ANXIETY
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