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Tuberculosis (TB): Causes, Symptoms, Treatment & Prevention

Tuberculosis (TB): Causes, Symptoms, Treatment & Prevention

June 13, 2025

Tuberculosis (TB) is a potentially serious infectious disease caused by the bacterium Mycobacterium tuberculosis. It primarily affects the lungs (pulmonary TB) but can also spread to other organs (extrapulmonary TB). Despite being preventable and curable, TB remains a global health challenge, especially in developing countries. This comprehensive guide covers: ✔ Types of tuberculosis ✔ Symptoms & early signs ✔ Causes & risk factors ✔ Diagnosis

5 Supplements for Bone Health: Boost Strength and Prevent Osteoporosis

5 Supplements for Bone Health: Boost Strength and Prevent Osteoporosis

September 9, 2025

5 Supplements for Bone Health: Bone health is a vital component of overall well-being, often overlooked until problems arise. Healthy bones provide structural support, protect vital organs, anchor muscles, and store essential minerals. As we age, bone density naturally decreases, making individuals more susceptible to fractures, osteoporosis, and chronic pain. Factors such as genetics, hormonal

Best Fitness Routine for Beginners at Home | Step-by-Step Full Body Workout

Best Fitness Routine for Beginners at Home | Step-by-Step Full Body Workout

October 14, 2025

Let’s be real: kicking off your fitness thing? You don’t need to drop a ton of cash on some fancy gym or buy a bunch of clunky gear that’ll gather dust in your closet. Seriously, you can get stronger, bendier, and just generally feel less like a potato—all from your living room or wherever you’ve

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