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Does Magnesium Help with Anxiety? Benefits, Dosage & Expert Insights

Does Magnesium Help with Anxiety? Benefits, Dosage & Expert Insights

September 7, 2025

Does Magnesium Help with Anxiety: Magnesium is an essential mineral that plays a critical role in over 300 biochemical reactions in the human body. It contributes to muscle function, nerve signalling, blood sugar regulation, and blood pressure maintenance. Magnesium is also vital for brain health, particularly in regulating neurotransmitters that control mood and anxiety levels.

Gonorrhea Causes, Antibiotic Resistance, and Safe Practices

Gonorrhea Causes, Antibiotic Resistance, and Safe Practices

July 15, 2025

Gonorrhea is a common sexually transmitted disease (STD) that continues to pose serious public health challenges worldwide. Caused by the bacterium Neisseria gonorrhoeae, this infection can lead to long-term complications if left untreated, including infertility, pelvic inflammatory disease (PID), and increased susceptibility to other infections such as HIV. In recent years, antibiotic resistance has made

High Protein Vegetarian Breakfast for Weight Loss: A Complete Guide

High Protein Vegetarian Breakfast for Weight Loss: A Complete Guide

August 25, 2025

Finding the right breakfast that supports weight loss while keeping you energized throughout the day can be challenging—especially if you follow a vegetarian diet. The good news is that you don’t need meat to meet your protein needs. A high protein vegetarian breakfast for weight loss can fuel your body, stabilize blood sugar levels, reduce

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