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Psychotherapy Is Best for Anxiety?

Psychotherapy Is Best for Anxiety?

August 12, 2025

Anxiety disorders affect millions of people worldwide, with symptoms ranging from persistent worry to debilitating panic attacks. While medication can provide relief, many experts agree that psychotherapy is best for anxiety in the long term. This article explores why psychotherapy—particularly evidence-based approaches like Cognitive Behavioral Therapy (CBT) for anxiety—is often the most effective treatment, its

Rheumatoid Arthritis: Symptoms, Causes, and Treatment Options

Rheumatoid Arthritis: Symptoms, Causes, and Treatment Options

June 15, 2025

Rheumatoid arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints, causing pain, swelling, and stiffness. Unlike osteoarthritis, which results from wear and tear, RA occurs when the immune system mistakenly attacks healthy joint tissues. This condition can lead to severe joint damage and disability if left untreated. In this comprehensive guide, we’ll

Salmonella: Symptoms, Causes, Treatment & Prevention

Salmonella: Symptoms, Causes, Treatment & Prevention

June 10, 2025

Salmonella infection is one of the most common foodborne illnesses worldwide. It affects millions of people each year, leading to symptoms like diarrhea, fever, and stomach cramps. Understanding symptoms, causes, treatment, and prevention can help you stay safe from this bacterial infection. In this comprehensive guide, we’ll cover everything you need to know about Salmonella, including how it

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