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Irritable Bowel Syndrome: Complete Guide to Causes, Symptoms, Treatment, and Long-Term Management
September 21, 2025
Irritable Bowel Syndrome, commonly abbreviated as IBS, is one of the most widespread gastrointestinal disorders worldwide. It is classified as a functional gastrointestinal condition, meaning that although the bowel does not show structural abnormalities, the way it functions is disrupted. IBS is a chronic condition characterised by abdominal pain, bloating, and altered bowel habits, which
Herbal Teas for Digestion and Gut Health: Natural Remedies for a Balanced Stomach
September 1, 2025
Digestive problems such as bloating, gas, constipation, indigestion, and acid reflux are increasingly common in today’s world. Poor diet choices, processed foods, stress, and irregular eating patterns can all disrupt the natural balance of the digestive system. While modern medicine provides quick fixes, natural remedies like herbal teas are becoming popular for long-term digestive wellness.
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