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What Causes Restless Legs Syndrome? Triggers and Risk Factors

What Causes Restless Legs Syndrome? Triggers and Risk Factors

August 11, 2025

Restless Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological condition characterized by an uncontrollable urge to move the legs, often accompanied by uncomfortable sensations. These symptoms typically worsen during periods of rest, particularly in the evening or at night, leading to sleep disturbances. But what causes restless legs syndrome? The exact cause

How to Detox Your Body Naturally in 7 Days: Complete Step-by-Step Guide

How to Detox Your Body Naturally in 7 Days: Complete Step-by-Step Guide

September 8, 2025

Detox Your Body Naturally in 7 days is a powerful way to rejuvenate your system, improve energy, and promote overall well-being. Over time, your body accumulates toxins from environmental pollutants, processed foods, and even stress. These toxins can lead to fatigue, digestive issues, and a weakened immune system. A natural 7-day detox plan focuses on

How to Detox Liver Naturally at Home: Effective Remedies for Better Health

How to Detox Liver Naturally at Home: Effective Remedies for Better Health

September 2, 2025

The liver is one of the most powerful organs in the human body. It is often described as the body’s natural filter because it processes nutrients, metabolises fats, and removes harmful toxins that could damage overall health. With the modern lifestyle filled with processed foods, excessive sugar intake, alcohol, medications, and environmental pollutants, the liver

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