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Insomnia Symptoms: Recognizing the Signs and Finding Relief
June 24, 2025
Insomnia is a common sleep disorder affecting millions of people worldwide. It can lead to fatigue, mood disturbances, and decreased productivity. Recognizing insomnia symptoms early is crucial for effective treatment and better sleep quality. In this comprehensive guide, we’ll explore the key signs, causes, and remedies for insomnia to help you regain restful sleep. Must Check: Exercise for
Tuberculosis (TB): Causes, Symptoms, Treatment & Prevention
June 13, 2025
Tuberculosis (TB) is a potentially serious infectious disease caused by the bacterium Mycobacterium tuberculosis. It primarily affects the lungs (pulmonary TB) but can also spread to other organs (extrapulmonary TB). Despite being preventable and curable, TB remains a global health challenge, especially in developing countries. This comprehensive guide covers: ✔ Types of tuberculosis ✔ Symptoms & early signs ✔ Causes & risk factors ✔ Diagnosis
How to Prevent Common Cold Naturally: 15 Proven Tips for a Healthy Immune System
September 16, 2025
How to Prevent Common Cold Naturally? The common cold is one of the most prevalent illnesses worldwide, affecting millions of people every year. Characterised by a runny nose, sore throat, mild fever, and general discomfort, the common cold is caused by viruses, primarily rhinoviruses. While the illness is usually mild, it can disrupt daily life,
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ANXIETY
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