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Foods to Reduce Joint Inflammation: Reduce Joint Pain and Stiffness Naturally

Foods to Reduce Joint Inflammation: Reduce Joint Pain and Stiffness Naturally

September 10, 2025

Foods to Reduce Joint inflammation is a condition that occurs when the body’s immune system overreacts, sending inflammatory cells to the joints. This can result from autoimmune diseases such as rheumatoid arthritis, chronic conditions like osteoarthritis, or lifestyle factors including poor diet and sedentary habits. Inflammation can affect any joint in the body, leading to

Scalp Care Routine | Expert Guide for Healthy Hair Growth

Scalp Care Routine | Expert Guide for Healthy Hair Growth

October 28, 2025

Most people focus on skin care and forget the Scalp Care Routine, but honestly, it needs just as much attention. If you look after your scalp, you’re not just helping your hair grow better—you’re also dodging annoying stuff like dandruff, itchiness, and buildup. Oily, dry, sensitive—whatever your scalp type, the right care can really change

Cannabis Risk During Pregnancy: Health Impacts and Expert Advice

Cannabis Risk During Pregnancy: Health Impacts and Expert Advice

September 29, 2025

The rising acceptance of cannabis use is raising questions in countries where legalisation is an ever-increasing phenomenon, especially in the United States, Canada, and the United Kingdom. It is important that both mothers-to-be and health care providers understand the cannabis risk to mothers and infants during pregnancy. Recent studies suggest that exposure to cannabis prenatally

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