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Reduce Cholesterol Naturally with Diet: Simple and Healthy Lifestyle Changes

Reduce Cholesterol Naturally with Diet: Simple and Healthy Lifestyle Changes

September 14, 2025

Reduce Cholesterol Naturally with Diet: Cholesterol is a vital substance in the body, essential for building cell membranes, producing hormones, and aiding digestion through bile acids. However, an excess of cholesterol in the blood can significantly increase the risk of cardiovascular diseases, including heart attack and stroke. In recent years, more people are seeking ways

Tuberculosis (TB): Causes, Symptoms, Treatment & Prevention

Tuberculosis (TB): Causes, Symptoms, Treatment & Prevention

June 13, 2025

Tuberculosis (TB) is a potentially serious infectious disease caused by the bacterium Mycobacterium tuberculosis. It primarily affects the lungs (pulmonary TB) but can also spread to other organs (extrapulmonary TB). Despite being preventable and curable, TB remains a global health challenge, especially in developing countries. This comprehensive guide covers: ✔ Types of tuberculosis ✔ Symptoms & early signs ✔ Causes & risk factors ✔ Diagnosis

Signs of Vitamin D Deficiency: How to Recognize and Treat Low Vitamin D Levels

Signs of Vitamin D Deficiency: How to Recognize and Treat Low Vitamin D Levels

October 6, 2025

So here’s the deal with vitamin D deficiency—it’s sneaky. You’re dragging yourself out of bed like you ran a marathon in your sleep? Yeah, that’s fatigue. Achy bones, random muscle soreness for no reason (unless you count binge-watching Netflix as a workout)? Classic signs. Catching every cold that floats by? Immune system might be waving

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