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How to Increase Serotonin Levels Naturally
August 10, 2025
Serotonin is a crucial neurotransmitter that regulates mood, digestion, sleep, and overall well-being. Often called the “feel-good” chemical, balanced serotonin levels contribute to happiness, emotional stability, and mental clarity. Low serotonin, on the other hand, can lead to depression, anxiety, insomnia, and cravings. If you’re wondering how to boost serotonin naturally, this guide covers science-backed
ALS (Lou Gehrig’s Disease): Symptoms, Causes, Treatment
July 15, 2025
Amyotrophic Lateral Sclerosis (ALS), commonly known as Lou Gehrig’s disease, is a progressive neurodegenerative disorder that affects nerve cells in the brain and spinal cord. This condition leads to muscle weakness, paralysis, and eventually respiratory failure. Understanding ALS symptoms, causes, and treatment options is crucial for patients, caregivers, and medical professionals. In this comprehensive guide, we’ll explore:
Best Iron Rich Foods for Anemia in Females: Should Eat Daily
August 30, 2025
Best Iron Rich Foods for Anemia in Females: Anemia is a common health condition that occurs when the body lacks enough healthy red blood cells to carry oxygen efficiently. Women are particularly prone to anemia due to menstrual blood loss, pregnancy, and nutritional deficiencies. Iron deficiency anemia, in particular, is the most common type among
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