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Irregular periods are a common concern among women of all ages. While a normal menstrual cycle typically lasts between 21 to 35 days, many women experience variations that can disrupt their daily lives. Irregular menstruation may manifest as delayed periods, missed cycles, unusually heavy bleeding, or spotting between periods. Understanding the root causes is the
Best Multivitamin for Kids Growth and Immunity: Complete Parent’s Guide 2025
September 8, 2025
Every parent wants their child to grow strong, healthy, and full of energy. A balanced diet is the foundation of good health, but in today’s busy world, children may not always get the right amount of vitamins and minerals from food alone. This is where multivitamins for kids come in. They are designed to fill
Best Fruits Good for Skin Glow and Weight Loss Naturally
August 26, 2025
When it comes to achieving radiant skin and a healthy body, fruits are nature’s best gift. Packed with vitamins, antioxidants, fiber, and hydration, certain fruits can improve skin glow, reduce inflammation, and promote weight loss at the same time. In this article, we’ll explore the best fruits good for skin glow and weight loss, their
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