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Magnesium Glycinate vs Citrate for Sleep: Which Works Best for Insomnia and Relaxation?
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Magnesium Glycinate vs Citrate: Magnesium is one of the most essential minerals in the human body, playing a crucial role in more than 300 biochemical reactions. From regulating nerve function and supporting muscle contraction to controlling blood pressure and blood sugar levels, magnesium is vital for overall health. One of its most overlooked yet powerful
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ANXIETY
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