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Estrogen Test: Purpose, Procedure, Normal Levels, and Results
August 21, 2025
Estrogen plays a vital role in reproductive health, bone strength, cardiovascular function, and overall hormonal balance. When hormone-related health issues arise, doctors often recommend an estrogen test to measure estrogen levels in the body. This test helps in diagnosing hormonal imbalances, fertility concerns, menopausal changes, and even certain health conditions in both women and men.
Menopause and Anxiety: Natural Remedies, HRT, and Coping Strategies
September 13, 2025
Menopause marks a significant transition in a woman’s life, signalling the end of reproductive years. While the physical changes such as hot flashes, night sweats, and irregular periods are commonly discussed, the psychological effects often remain underrepresented. Among these, anxiety stands out as one of the most distressing symptoms women face during menopause and perimenopause.
Best Turmeric Curcumin Supplements Reviewed: Benefits, Dosage & Buying Guide
September 5, 2025
Turmeric has been used for thousands of years in traditional medicine, especially in Ayurvedic and Chinese practices, where it was highly valued for its ability to reduce inflammation and improve overall well-being. In recent decades, modern science has confirmed what ancient healers already knew—turmeric, and particularly its active compound curcumin, offers a wide range of
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