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Strength Training Plan for Women Over 40 at Home: Complete Guide to Staying Strong, Fit & Healthy

Strength Training Plan for Women Over 40 at Home: Complete Guide to Staying Strong, Fit & Healthy

August 30, 2025

Strength Training Plan for Women Over 40 at Home: Turning 40 is a milestone for many women. Along with new experiences in life, it also brings changes in the body—slower metabolism, hormonal shifts, and gradual muscle loss. Many women notice weight gain, weaker bones, and less energy compared to their younger years. That’s why strength

Ozempic Teeth: Understanding the Side Effects and Oral Health Impact

Ozempic Teeth: Understanding the Side Effects and Oral Health Impact

June 16, 2025

Ozempic (semaglutide) is a popular medication used to manage type 2 diabetes and, more recently, for weight loss. While it has proven effective in controlling blood sugar and promoting weight reduction, some users have reported unexpected side effects, including dental issues—commonly referred to as “Ozempic Teeth.” This article explores the connection between Ozempic and oral health,

Whooping Cough: Symptoms, Causes, Treatment, and Prevention

Whooping Cough: Symptoms, Causes, Treatment, and Prevention

July 5, 2025

Whooping cough, also known as pertussis, is a highly contagious respiratory infection caused by the bacterium Bordetella pertussis. Despite the availability of vaccines, whooping cough remains a significant public health concern, particularly for infants and young children. This article provides a comprehensive guide on whooping cough, including its symptoms, causes, treatment options, and prevention strategies. Must

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