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Irritable Bowel Syndrome: Complete Guide to Causes, Symptoms, Treatment, and Long-Term Management

Irritable Bowel Syndrome: Complete Guide to Causes, Symptoms, Treatment, and Long-Term Management

September 21, 2025

Irritable Bowel Syndrome, commonly abbreviated as IBS, is one of the most widespread gastrointestinal disorders worldwide. It is classified as a functional gastrointestinal condition, meaning that although the bowel does not show structural abnormalities, the way it functions is disrupted. IBS is a chronic condition characterised by abdominal pain, bloating, and altered bowel habits, which

How to Manage Cholesterol Without Medication: Natural & Effective Lifestyle Strategies

How to Manage Cholesterol Without Medication: Natural & Effective Lifestyle Strategies

September 3, 2025

Manage Cholesterol Without Medication: Cholesterol management has become one of the most pressing health priorities worldwide. Millions of people in the United States, United Kingdom, Canada, and across the globe are diagnosed with high cholesterol each year, and many immediately think medication is the only solution. While pharmaceutical treatments such as statins are effective, they

Mental Health Solution: The Impact on the Young Generation and How to Address It

Mental Health Solution: The Impact on the Young Generation and How to Address It

May 26, 2025

Mental health is a crucial aspect of overall well-being, yet it is often overlooked, especially among the younger generation. With rising stress, social pressures, and digital overload, mental health disorders are becoming increasingly common. This article explores the mental health impact on young people worldwide, its causes, symptoms, and mental health solutions to foster a

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