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What Causes Bradycardia: Symptoms, Risk Factors, and Treatment Explained
September 9, 2025
Bradycardia is a medical condition characterised by a slower-than-normal heart rate, typically defined as fewer than 60 beats per minute in adults. While a low heart rate can be normal in healthy individuals, particularly athletes, it can also indicate underlying health issues that require medical attention. Understanding what causes bradycardia is essential for identifying potential
How to Sleep Better with Anxiety Naturally – Simple Tips That Really Work
August 26, 2025
Living with anxiety often makes it difficult to fall asleep or stay asleep. Racing thoughts, restlessness, and an overactive mind can keep you tossing and turning at night. Poor sleep can, in turn, worsen anxiety, creating a vicious cycle. The good news? You don’t always need medication to get restful sleep. There are proven natural
Vaginal Health – Recurrent Yeast Infections, BV (Bacterial Vaginosis), and pH Balance
July 8, 2025
Maintaining optimal vaginal health is crucial for overall well-being, yet many women experience issues like recurrent yeast infections, bacterial vaginosis (BV), and pH imbalance. These conditions can cause discomfort, itching, odor, and even lead to more serious complications if left untreated. In this comprehensive guide, we’ll explore the causes, symptoms, prevention, and treatment options for common vaginal health concerns. Whether
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ANXIETY
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SLEEP
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