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What Causes HPV (Human Papillomavirus) in Females?

What Causes HPV (Human Papillomavirus) in Females?

August 20, 2025

HPV (Human Papillomavirus) is one of the most common sexually transmitted infections (STIs) affecting women worldwide. It is a group of more than 200 related viruses, some of which are considered low-risk HPV (causing warts) and others high-risk HPV strains (linked to cervical cancer, anal cancer, and other cancers). In most cases, HPV infections go

Gluten Free Meal Plan for Weight Loss Beginners: A Complete Guide

Gluten Free Meal Plan for Weight Loss Beginners: A Complete Guide

August 25, 2025

Adopting a gluten free meal plan for weight loss beginners can feel overwhelming at first, but with the right approach, it becomes a sustainable and effective way to achieve your health goals. Whether you are gluten intolerant, managing celiac disease, or simply want to shed extra pounds, a structured gluten free diet can help reduce

Night Sweats Causes: Understanding Why You Wake Up Soaked at Night

Night Sweats Causes: Understanding Why You Wake Up Soaked at Night

September 13, 2025

Night sweats are more than just an uncomfortable nuisance—they can be a sign that something in the body is out of balance. Waking up drenched in sweat, even when the bedroom is cool, can be alarming and disruptive to sleep quality. While occasional sweating at night may be harmless, persistent or severe episodes often point

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