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Oil Pulling for Teeth and Gums: Natural Benefits, Techniques, and Expert Tips
September 8, 2025
Oil pulling for teeth and gums is an ancient Ayurvedic practice that has gained worldwide attention in recent years due to its potential benefits for oral health. Rooted in traditional Indian medicine, oil pulling involves swishing a tablespoon of natural oil in the mouth for a specific duration, usually 10 to 20 minutes, before spitting
Heart Attack in Women: Symptoms, Causes, and Life-Saving Prevention Tips
September 9, 2025
Heart attacks are often seen as a predominantly male health issue, but the reality is that heart attack in women is equally critical and often underestimated. According to the American Heart Association, heart disease is the leading cause of death among women, surpassing even cancer. Despite this, awareness about the early signs and risk factors
Intrauterine Device (IUD): How It Works, Side Effects, and Choosing the Right Option
September 14, 2025
An Intrauterine Device, commonly known as an IUD, is one of the most effective forms of reversible contraception available today. It is a small, T-shaped device inserted into the uterus to prevent pregnancy. IUDs are widely used in the USA, UK, Canada, and globally due to their long-term protection, minimal maintenance, and high effectiveness. Many
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