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Summer Health Risks: Heatstroke, Lyme Disease, and Dengue – What You Need to Know

Summer Health Risks: Heatstroke, Lyme Disease, and Dengue – What You Need to Know

July 9, 2025

Summer brings sunshine, outdoor adventures, and relaxation—but it also comes with certain health risks. From heatstroke to Lyme disease and dengue, the warmer months can pose serious threats if proper precautions aren’t taken. Additionally, with the continued interest in GLP-1 agonists for weight loss and diabetes management, understanding their side effects in hot weather is crucial. In this comprehensive guide, we’ll explore the most

Carbohydrates: The Ultimate Guide to Understanding Carbs, Their Types, and Functions

Carbohydrates: The Ultimate Guide to Understanding Carbs, Their Types, and Functions

June 3, 2025

Carbohydrates, often referred to as “carbs,” are one of the three primary macronutrients, alongside fat and protein. They serve as the body’s main source of energy and play a crucial role in various bodily functions. Despite their importance, carbs are often misunderstood, with many people associating them solely with weight gain. However, not all carbs are created equal—some are

Breast Cancer Screening – New Guidelines and Self-Exam Tips

Breast Cancer Screening – New Guidelines and Self-Exam Tips

July 8, 2025

Breast cancer is one of the most common cancers affecting women worldwide. Early detection through breast cancer screening significantly improves survival rates. With evolving medical guidelines, it’s essential to stay updated on the latest recommendations. This article covers new breast cancer screening guidelines, the importance of self-exams, risk factors, and advanced detection methods to help you take proactive steps

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