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Summer Health Risks: Heatstroke, Lyme Disease, and Dengue – What You Need to Know
July 9, 2025
Summer brings sunshine, outdoor adventures, and relaxation—but it also comes with certain health risks. From heatstroke to Lyme disease and dengue, the warmer months can pose serious threats if proper precautions aren’t taken. Additionally, with the continued interest in GLP-1 agonists for weight loss and diabetes management, understanding their side effects in hot weather is crucial. In this comprehensive guide, we’ll explore the most
Best Magnesium Rich Foods for Sleep
October 2, 2025
Magnesium is a vital mineral that assists with deep and restorative sleep. It soothes the nervous system, contributes to melatonin production, and combats insomnia. Eating foods rich in magnesium, such as leafy greens, legumes, nuts, seeds, and whole grain, will help support sleep on its own. Here is how these foods will help you unwind
Gonorrhea Causes, Antibiotic Resistance, and Safe Practices
July 15, 2025
Gonorrhea is a common sexually transmitted disease (STD) that continues to pose serious public health challenges worldwide. Caused by the bacterium Neisseria gonorrhoeae, this infection can lead to long-term complications if left untreated, including infertility, pelvic inflammatory disease (PID), and increased susceptibility to other infections such as HIV. In recent years, antibiotic resistance has made
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