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Common Cold: Symptoms, Causes, and Effective Home Remedies
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The common cold is a viral infection affecting the upper respiratory tract, including the nose, throat, and sinuses. While usually mild, cold symptoms can be uncomfortable and disruptive. Understanding the causes, symptoms, and best remedies can help you recover faster and prevent future infections. In this comprehensive guide, we’ll explore: The most common cold symptoms
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ANXIETY
Breathe deeply, focus on the present, and take small steps forward.
SLEEP
Create a dark, cool, and quiet sanctuary for consistent, restful nights.