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Tuberculosis (TB): Causes, Symptoms, Treatment & Prevention

Tuberculosis (TB): Causes, Symptoms, Treatment & Prevention

June 13, 2025

Tuberculosis (TB) is a potentially serious infectious disease caused by the bacterium Mycobacterium tuberculosis. It primarily affects the lungs (pulmonary TB) but can also spread to other organs (extrapulmonary TB). Despite being preventable and curable, TB remains a global health challenge, especially in developing countries. This comprehensive guide covers: ✔ Types of tuberculosis ✔ Symptoms & early signs ✔ Causes & risk factors ✔ Diagnosis

How to Improve Vagus Nerve Tone Naturally: A Comprehensive Guide

How to Improve Vagus Nerve Tone Naturally: A Comprehensive Guide

September 26, 2025

The vagus nerve, the body’s longest cranial nerve, plays a crucial role in regulating heart rate, digestion, and mental well-being. Strengthening vagus nerve tone naturally can reduce stress, improve mood, enhance digestion, and support overall health. By incorporating techniques like deep breathing, meditation, exercise, cold exposure, and a gut-friendly diet, you can stimulate this vital

ADHD in Adults: New Research and Coping Strategies

ADHD in Adults: New Research and Coping Strategies

July 24, 2025

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children, but ADHD in adults is a growing area of research and awareness. Many adults go undiagnosed, struggling with symptoms like executive dysfunction, brain fog, and emotional dysregulation. This comprehensive guide explores the latest research, diagnosis methods, treatment options, and coping strategies for adult ADHD. What

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