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Natural Remedies for Irregular Periods: Effective Home Treatments for Hormonal Balance

Natural Remedies for Irregular Periods: Effective Home Treatments for Hormonal Balance

September 3, 2025

Irregular periods are a common concern among women of all ages. While a normal menstrual cycle typically lasts between 21 to 35 days, many women experience variations that can disrupt their daily lives. Irregular menstruation may manifest as delayed periods, missed cycles, unusually heavy bleeding, or spotting between periods. Understanding the root causes is the

Best Ergonomic Office Chair for Lower Back Pain: Top Picks for Comfort & Support

Best Ergonomic Office Chair for Lower Back Pain: Top Picks for Comfort & Support

August 26, 2025

Lower back pain is one of the most common health issues faced by office workers worldwide. Spending long hours sitting without proper support can cause posture problems, spinal misalignment, and chronic discomfort. The solution? Choosing the best ergonomic office chair for lower back pain. An ergonomic chair is designed to support natural spinal curves, reduce

Tuberculosis (TB): Causes, Symptoms, Treatment & Prevention

Tuberculosis (TB): Causes, Symptoms, Treatment & Prevention

June 13, 2025

Tuberculosis (TB) is a potentially serious infectious disease caused by the bacterium Mycobacterium tuberculosis. It primarily affects the lungs (pulmonary TB) but can also spread to other organs (extrapulmonary TB). Despite being preventable and curable, TB remains a global health challenge, especially in developing countries. This comprehensive guide covers: ✔ Types of tuberculosis ✔ Symptoms & early signs ✔ Causes & risk factors ✔ Diagnosis