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The Future of Yoga in 2025: AI, VR, and Personalized Mindfulness
May 28, 2025
The world of yoga is evolving at an unprecedented pace, blending ancient wisdom with cutting-edge technology. As we step into 2025, the future of yoga is being reshaped by artificial intelligence (AI), virtual reality (VR), and smart wearables, offering practitioners a more personalized and immersive experience than ever before. From AI-powered yoga coaches to VR
Best Diet Plan for Breastfeeding Mothers: Foods to Eat, Avoid, and Meal Ideas
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Breastfeeding is one of the most important phases in a mother’s life, as it not only nourishes the baby but also supports the mother’s recovery after childbirth. A well-balanced diet plan for breastfeeding mothers ensures that both mother and child receive the necessary nutrients. Nutrition during this stage is different from regular eating because a
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ANXIETY
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