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Home Exercises to Reduce Sciatic Nerve Pain in Pregnancy

Home Exercises to Reduce Sciatic Nerve Pain in Pregnancy

September 25, 2025

Sciatic nerve pain in pregnancy is a common condition that occurs when the growing uterus and shifting body weight put pressure on the sciatic nerve, which runs from the lower back through the hips and down the legs. This often leads to sharp pain, tingling, or numbness in the lower back, buttocks, and legs, making

Best Turmeric Supplement in 2025: Benefits, Reviews, and Buying Guide

Best Turmeric Supplement in 2025: Benefits, Reviews, and Buying Guide

September 7, 2025

Turmeric supplements have grown immensely popular in recent years, largely due to the active compound curcumin, which has been studied extensively for its potential health benefits. A turmeric supplement is a concentrated form of turmeric, often standardised to contain high levels of curcumin. Unlike raw turmeric spice, which is used in cooking, these supplements are

Alzheimer’s Disease: Causes, Symptoms, Diagnosis, and Treatment

Alzheimer’s Disease: Causes, Symptoms, Diagnosis, and Treatment

July 6, 2025

Alzheimer’s disease is a progressive neurodegenerative disorder that affects memory, thinking, and behavior. It is the most common cause of dementia, accounting for 60-80% of cases. As the disease advances, symptoms worsen, significantly impacting daily life. Understanding Alzheimer’s disease—its causes, symptoms, diagnosis, and treatment—can help patients and caregivers manage the condition effectively. This comprehensive guide

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