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Breast Cancer Screening – New Guidelines and Self-Exam Tips
July 8, 2025
Breast cancer is one of the most common cancers affecting women worldwide. Early detection through breast cancer screening significantly improves survival rates. With evolving medical guidelines, it’s essential to stay updated on the latest recommendations. This article covers new breast cancer screening guidelines, the importance of self-exams, risk factors, and advanced detection methods to help you take proactive steps
Mediterranean Diet – The Heart-Healthy Choice
June 3, 2025
The Mediterranean Diet is widely recognized as one of the healthiest eating patterns in the world. Rooted in the traditional foods of countries bordering the Mediterranean Sea, this diet emphasizes healthy eating with a focus on plant-based foods, olive oil, whole grains, and lean proteins. Studies consistently show that following the Mediterranean Diet can improve heart health, aid in weight management, and reduce
What Are the Symptoms of Long COVID? Fatigue & More Explained
September 28, 2025
This resource Reviews long COVID symptoms to assist readers in understanding what long COVID looks like. It describes the more common and less common symptoms of long COVID, including fatigue, brain fog, breathing problems, rash, and hair loss – their duration, severity, and risk factors are also noted. Helpful information from experts is provided on
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